This is crucial in any area of life, but it’s life or death when it comes to sobriety.
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If you don’t do this…
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You will relapse and relapse, and relapse.
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You’ll never recover.
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When you hold onto past resentments, regrets, hurts, pain, frustrations - any negative state…
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It continually holds you back, and becomes a justification to drink or use.
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I know this, because I’ve experienced it myself.
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I also see others still struggling in sobriety because they haven’t done the above.
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Sobriety shouldn’t be like that - it doesn’t have to be.
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It should be and can be joyful.
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But that joy and freedom only comes through sifting through past negative events and all those memories that still create a physical response in you when you think about them.
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It’s not easy to do, but it can be done…
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It must be done…
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If you want freedom and peace in the present - now.
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Now, you can go it alone and do the work on your own - it’s possible.
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Or, you can work through it with someone else…
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Someone who’s been there and done it, and found freedom in the process.
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The choice is ultimately up to you…
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But it must be done, either way.
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If you’re still struggling even though you’re sober - what I’ve mentioned above, could be the reason why.
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Stop procrastinating and get it done - alone or with a guide.
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#addiction #recovery #sobriety #sobrietymastery #letgoofthepast #findfreedominthepresent #freedom #innerpeace #justdoit #samuelcornellcoaching
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