Here’s my own thinking on this subject... Yes, your perceptions do change with age if you allow them to. Of course many people stick with...

Is it possible to relieve yourself from pain using self-hypnosis? The answer - yes! It’s something I use myself and have used the process...

It’s that time of year when a lot of us have been away from our normal routine. Perhaps on holiday abroad somewhere. Perhaps on holiday...

Allowing your external world to affect the way you feel inside, seems to be very common. Yet, it’s not a great way to live. Allowing your ex

Do past negative experiences affect your behaviour today? The simple answer… yes. Why? Well…